Communication is an essential skill in any relationship. It can help you communicate your feelings, thoughts, and needs successfully. Communication also allows you to better understand others’ communication […]
Damaged Hair: The Do’s and Dont’s
If your hair is damaged, it’s a good idea to take it easy and take care of it. Damage can be caused by everything from the sun, heat […]
How To Recognize And Overcome Eating Disorders
Eating disorders, such as anorexia nervosa and bulimia nervosa, are serious illnesses that can have devastating consequences. They are complex conditions with no single cause that affect the […]
The Long and Short Term Effects of Smoking
Smoking is a big part of the lives of millions of people around the world. Whether it’s a habit you acquired in college or something you started doing […]
Simple Habits to Keep your Heart Healthy
The heart is a muscle that pumps blood through your body. It’s made up of four chambers: the left and right atria (upper chambers) and ventricles (lower chambers). […]
The Difference between Stroke and Heart Attack
Stroke and heart attack are both medical emergencies, but they are very different. A stroke occurs when blood to the brain is cut off, while a heart attack […]